Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Tuesday, March 18, 2014

Physio

Back to the physio today, after ten days of not seeing him. I've improved and then gone backwards, and then improved and then gone backwards. Several times. A bit erratic, you might say.

I put my back out over a month ago, was in agony for a day, sort of came right, but my right leg played up as a result, and when I got an appointment with the osteopath on the Monday morning (friends in high places) he realigned me, but it didn't fix the leg. Sent me to the physio in the same clinic.

Apart from sticking several needles in me in an acupuncturist sort of way, and manipulating various muscles, the physio has given me different exercises which I've been doing quite a bit. They've helped, there's no doubt. But I think he's been taking it quietly, not wanting to overload me.

Dog in shades due to Dunedin sun
Today I went for a walk with the dog before heading down to town to see the physio. It turned out to be a disaster on one hand, because my leg, which has been behaving itself increasingly, decided to go on strike, and I struggled to get back home from the walk. The dog was very patient with my extraordinary slowness. On the other hand it meant I was able to pinpoint more readily exactly where it hurts when this walking problem occurs (it doesn't happen every time I walk, for some reason) and that was useful. For me, if not for the physio, who might have wondered if I wasn't conjuring a bunch of new pains up for him, to keep him happy.

I don't really think that's how he saw it. But he introduced a couple of new exercises, both of which involved staring at myself in the mirror while trying to do what he asked. The mirror made things doubly uninspiring: seeing some old bloke struggling to do something relatively simple is embarrassing. And I seemed to be at cross purposes with him on one of the exercises in particular - what he called forward seemed to me to be backward. Anyway, hopefully I've got the hang of it now.

Came home feeling somewhat better but worn out. Time for an afternoon kip, I think.

Sunday, November 28, 2010

Mogil of McGill

Since May I've had a clipping from the Otago Daily Times sitting amongst my various papers that I haven't done anything further with. One of those things that intrigue but you just never quite get round to making use.

Well, the time has come: the paper is starting to discolour (not helped by being on a table one which the sun shines strongly for part of the day) and if I don't do it now it won't get done at all.

The piece concerns some research done by one Prof Jeffrey Mogil of McGill University and relates to the pain threshold differences between men and women. Now the first reaction to such a statement will be to say that women endure pain more readily than men - think 'giving birth' as one of the prime examples.

No, says Prof Mogil of McGill. Overall, men endure pain more than women, even apart from the fact of the pain of labour in pregnancy. A random street survey in which people are asked who endures pain more will come up saying that women do, but Mogil says this is incorrect.

Another interesting aspect of Mogil's findings is that women are 'the vast majority of chronic pain patients.' 'When controlled pain studies are done, not every study finds a difference between the sexes' in terms of pain thresholds. 'But every time a difference is found [my italics], it finds women are more senstive to pain, and less tolerant of it.'

Well it's nice to come across a study that doesn't tell what we already know, but turns accepted wisdom on its head.

You can read a more detailed report of Mogil of McGill's research work on the Boston.com page.

Somewhat connected with what's gone before, in relation to the differences between men and women, there's little doubt that young men suffer more from acne than young women. Just one of those facts of life (in fact, related to the facts of life!). MD Clear is given the all clear in terms of being a helpful method of reducing the problems relating to acne. I don't know what the MD stands for, though I suspect that it's meant to signify that Medical Doctors approve of this product. Let's hope they do!

The neat photo is by Shira Gal, from Flickr.com

Sunday, February 21, 2010

Orwell and Arthritis

Over the last few months, I've often wondered if I was getting arthritis in my right forefinger, particularly, and sometimes in the left. The pain could be most noticeable when I used a computer mouse for any length of time (hence I swap from right to left from work to home), and especially when I did any hard practice on the piano.

But most curiously, the pain seems to have gone the way of many other unidentified pains. It just isn't there any more. Let's hope it stays that way and I don't have to natural arthritis relief (or even any unnatural.)

Pain is a curious thing: I fell over three weekends ago and badly hurt my upper ribcage area - may even have fractured a rib. Coped with it for a week as it calmed down, and then suddenly it was back with a vengeance. Doctor gave me some strong anti-inflammatory tablets, and voila! the pain was gone to a degree that I could once more lie on that side at night.

When I went to the doctor the pain had extended down underneath the original sore area, and around to my back. (Which is why I was getting a little concerned.) After a few days of anti-inflammatories there was nothing except the slightest tension if I squashed my chest area in any way.

And then last Friday, the extra pain came back to the degree that I spent a good deal of the day feeling queasy - even the anti-inflammatory didn't help. Couldn't get comfortable. And yet, yesterday, I woke up feeling fine again and did a day's work in the garden with my wife.

Ain't pain a strange thing?

On another painful front, I've just read in our local paper an article that's been reprinted from the Philadelphia Inquirer, where it's called (rather oddly) The towering George Orwell, 60 years after his death. In our paper it was called, Sixty years on, Orwell's legacy endures, which to my ear has a better ring. The article is by John Rossi, professor emeritus of history (not English) at La Salle University. Regrettably Professor Rossi includes in his article 'six rules of good writing' that Orwell had proposed in an article entitled, Politics and the English Language.

I say regrettably, because I don't for a moment expect that Orwell thought he'd still be being quoted on these 'rules' umpteen years later. And worse, they fit in comfortably to that school of thought which is particularly prevalent in the US of A that thinks these six rules actually tell you something about how to write.

Here they are. They're commonsensical, as Rossi suggests, but they're also limiting. And they smack of Ernest Hemingway, whose own writing followed these kind of rules to such a degree that he cut out anything that might have made his writing interesting.

Never use a metaphor, simile, or other figure of speech that you are used to seeing in print.

Never use a long word when a short word will do.

If it is possible to cut out a word, always cut it out.

Use the active rather than passive voice.

Never use a foreign phrase, a scientific word, or a jargon word if you can think of an everyday English equivalent.

Rule number six is typical of Orwell: "Break any of these rules sooner than say anything outright barbarous."

I want to scream every time I hear some writer proclaiming: never use the passive voice, when what they should be saying is: there is a time and place for everything under heaven, the passive voice included. Some of the greatest writers in the language use it without blinking an eyelid.

Equally, cutting out words is the job of an editor in a newspaper, not a writer. Yes, there is a time within your writing when you should go through and chop out extraneous words, but what counts as extraneous is a matter of style - and your style may require that so-called extraneous word.

There's a certain value in being creative with new metaphors, figures of speech. But spending your entire time trying to find new ways of saying things that have been said in every possible way already is time-wasting in terms of getting on with your writing. That 'rule' is a real handicap to a person trying to get a novel off the ground.

Never use a long word when a short one will do. Okay, that's fine if your style is totally circumlocutional. If it's not, a good mix of short and long brings variety, and allows your reader to discover new words.

'Rule' number five is nonsense: jargon is essential in some circumstances; the proper scientific word may be the only one that exactly describes what you're writing about. Foreign languages do have some good words. And considering that a large percentage of our language consists of foreign words we've borrowed over some of the last two thousand years or longer, why fuss about it now? You're going to swap a perfectly good 'foreign' word for an English one? Better make sure the latter really is English, then.

Pooh to Prof Rossi, and pooh to George. Too many rules (even six) makes Jack a dull boy.

Prof Rossi quotes another of Orwell's lines: "Good prose is like a windowpane. It hides nothing." Piffle. Good prose tells you exactly what it wants to tell you. Which may not be everything. And Prof Rossi claims in his article that 'In many ways, Orwell's essays had the greatest impact on modern prose. He almost single-handedly invented a new cultural artifact - the serious essay about a seemingly unimportant topic.'

Obviously Mr Rossi has never read G K Chesterton, who could make an argument out of a straw hat and still wear it home.

Tuesday, November 10, 2009

Chopped finger

Last Saturday afternoon I was due to play at a concert in the afternoon. I was to accompany a singer in a couple of my songs, as well as playing a couple of the piano pieces I'd written. It was a fundraiser for the Hospice.

On Saturday morning my wife and I were clearing out furniture and stuff from the other 'half' of the kitchen, the dining room part that didn't get renovated when we did the kitchen itself. Things were going along swimmingly until my older son arrived with his little boy. My son went into the bathroom, struggled a bit to shut the door (which has been sticking lately), shouted out about the it, and, in attempting to do something about the door - God alone knows what - I managed to catch my finger in it just as he was shutting it.

Fortunately I also managed to pull my finger back in time enough not to get it stuck. It would have been goodbye finger. However, the door sliced a quarter inch long piece off the middle finger on my left hand, up beside the nail, and there was blood everywhere in seconds.

The Concert
was pretty much all I could think about...

After huge apologies from my son (it hadn't actually been his fault at all) and much stinging and agony (particularly the latter) from my finger, we managed to get a couple of plasters onto it and stop the bleeding. My son told me to take Paracetamol straightaway because the initial adrenalin rush would quickly stop (children are so informative) and would leave me feeling very sorry for myself. And then he went out and got me a chocolate bar, supposedly because chocolate is good for pain. Sounds like a great theory.

Amazingly the finger survived the piano playing at the concert. It was still wrapped up in its plasters and didn't bleed all over the keyboard, but was a good excuse for any bum notes that occurred.

I've had plasters on ever since and only today let the finger try and survive without any cover. Typing on the computer keyboard is fine, but with piano playing there's a lot of accidental knocking of the fingers on the edges of the keys - it's quite normal, at least when I play - and so when I had a go at playing a piece by Jacques Ibert just now, I was feeling that I had to be a bit more cautious than usual. Didn't try anything requiring a lot of running around the keys, just something simple out of his histoires...

Which brings me to something about this publication of the histoires... Whoever did the editing seems to have thought that if a note has an accidental in the first bar, then a sharp or flat should also appear on any notes tied to it in the subsequent bars. This is contrary to normal practice and it's rather confusing to the eye. I don't think I've ever seen it done anywhere else, and I don't think it's just a French way of doing things - the Debussy music I've got is done in the normal fashion.

The set of pieces is published by Alphonse Leduc, of Paris. and the front cover and title page appear to be handwritten. Leduc is still going, incidentally; you can find their 2009 catalogue on the Net. They began in 1841, so they've had a long history.

The photo of a cut finger is the nearest I could find to one that looked like mine - it's actually a lot less gross a photo than a number of those on Flickr.com. Fuschia Foot took it.

Wednesday, February 04, 2009

Pain and Fear

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.

- Eleanor Roosevelt

I can't tell you where this quote comes from: I got it secondhand. It's interesting how much of our literature, and even more especially the Bible, tell us that pain and fear are things we have to overcome to be true to ourselves. Yet we hate both of these so much. And why do we gain strength, or courage, or confidence? Is there something in us that insists on breaking through yet another barrier, whether pain or fear? As though we were never quite complete unless we overcame...

Friday, December 07, 2007

More of me on the Net

After more than a year from the first time I heard about it, I’ve finally added myself to the Squidoo lens site. My page is pretty skimpy at present – one can’t do everything in one go, can one – but it’ll improve with time.
The squidoo site tells you to go ahead and make a page. Bit of a tall order when you weren’t expecting to get on with it just right then. It’s rather like a friend of mine who emailed me today to say that something had gone wrong with a mouth operation, and when it was discovered they said, “We’ve got a couple of cancellations this morning; we’ll fix it now under local anaesthetic.” No time for emotional preparation nor nothin’!
That’s a bit like it felt on the squidoo – though obviously a lot less painful.